Ingredients for 4 servings
- 3 tablespoons of olive oil.
- Juice of 1 lemon.
- 3 minced cloves of garlic.
- 2 teaspoons of dried oregano.
- 1 pound/500g of chicken thighs.
- Salt and pepper to taste.
- 1/2 pound/453.59g of sliced asparagus.
- 1 lemon sliced.
You have your proteins, your vitamins, your fat, and most importantly, little carbs.
Calories: 302
Carbohydrates: 7.9g
Protein: 31.1g
Fat: 16.9g
Fibre: 1.8g