Ingredients for 7 servings
- 3/4 cup (85g) of chopped almonds.
- 1 cup of (125g) chopped walnuts.
- 1/2 cup (66.5g) of chopped sunflower seeds.
- 1/4 cup (20g) of chopped almond flakes.
- 1 tablespoon of chia seeds.
- 1 tablespoon of flax seeds.
- 1/2 cup (48g) of almond flour.
- 1/2 cup (30g) of desiccated coconut.
- 1 large egg.
- 1/3 cup (76g) of melted butter.
- 1/4 cup (62.5ml) of MCT oil.
- 1/4 cup (85g) of sugar-free maple syrup.