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Delicious Salmon with Spinach and Mushrooms

40 minutes easy

Three delicious ingredients come together in a dish that is light and exquisite.

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Delicious Salmon with Spinach and Mushrooms

Three delicious ingredients come together in a dish that is light and exquisite.

Ingredients for 4 servings

  • 450g/1lb. of salmon fillets.
  • 1 cup/75g of medium and sliced mushrooms.
  • 2 cups/450g of chopped fresh spinach leaves.
  • 1 cup/225g of chopped tomato.
  • 1/2 teaspoon of garlic powder.
  • 3 tablespoons of extra-virgin olive oil.
  • 1 tablespoon of lemon juice.
  • Grated parmesan cheese.
  • Salt and black pepper to taste.

Nutrition

Calories: 713
Fat: 47g
Carbohydrates: 14g

Fibre: 2g
Protein: 51g

Instructions

1 Preheat the oven to 190 degrees Celsius, use clean water to wash the salmon then dry with a paper towel. Grease a baking sheet with cooking spray then add in the salmon. Using a small mixing bowl, add in the mushrooms, spinach, tomato, garlic powder, oil, lemon juice, salt, and pepper to taste then mix properly to combine.
2 Pour the mixture over the salmon in the baking sheet then place the baking sheet into the preheated oven. Bake the salmon for about twenty to twenty-five minutes until the fish is cooked through and flakes with a fork. Add the cheese on top then serve.

author

Keto Nation

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